| July 2016 |
| Thu 28: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
39.06g |
|
114.96g |
|
-
|
-
|
| Tue 19: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
28.79g |
|
73.35g |
|
-
|
-
|
| Mon 18: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
21.85g |
|
109.01g |
|
-
|
-
|
| Sun 17: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
40.42g |
|
41.53g |
|
-
|
-
|
| Sat 16: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
66.88g |
|
114.25g |
|
-
|
-
|
| Fri 15: |
1497
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
130.36g |
|
47.27g |
|
72.32g |
|
-
|
-
|
| Thu 14: |
593 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
22.58g |
|
42.19g |
|
3238*
|
 2645
|
| Wed 13: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
34.97g |
|
149.54g |
|
-
|
-
|
| Tue 12: |
861
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
47.64g |
|
65.33g |
|
-
|
-
|
| Mon 11: |
1260
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
28.74g |
|
141.32g |
|
-
|
-
|
| Sun 10: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
30.75g |
|
35.16g |
|
-
|
-
|
| Sat 9: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
100.32g |
|
46.22g |
|
76.79g |
|
-
|
-
|
| Fri 8: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
21.37g |
|
62.48g |
|
-
|
-
|
| Thu 7: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
39.77g |
|
92.76g |
|
-
|
-
|
| Wed 6: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
28.42g |
|
57.32g |
|
-
|
-
|
| Tue 5: |
881 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
23.93g |
|
68.85g |
|
-
|
-
|
| Mon 4: |
1107
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
59.57g |
|
82.35g |
|
3232
|
2125
|
| Sun 3: |
1532
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
123.67g |
|
64.94g |
|
70.77g |
|
-
|
-
|
| Sat 2: |
1332
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
107.05g |
|
60.38g |
|
63.92g |
|
3014
|
1682
|
| Fri 1: |
1518
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
121.98g |
|
65.76g |
|
71.91g |
|
3053
|
1535
|
