| February 2021 |
| Wed 10: |
297 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
15.54g |
|
22.33g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
1880 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
82.92g |
|
232.62g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
2135 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
108.05g |
|
98.02g |
|
197.34g |
|
3098*
|
 963
|
| Mon 12: |
1652 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
50.81g |
|
188.96g |
|
3147*
|
1495
|
| Tue 6: |
2340 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
99.23g |
|
68.41g |
|
282.28g |
|
3523*
|
1183
|
| Mon 5: |
1805 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
89.07g |
|
88.39g |
|
164.09g |
|
3453*
|
1648
|
| Sun 4: |
1780 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
99.17g |
|
60.66g |
|
169.89g |
|
-
|
-
|
| Sat 3: |
2135 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
134.54g |
|
70.81g |
|
187.11g |
|
3137*
|
1002
|
| Fri 2: |
1849 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
104.80g |
|
64.25g |
|
186.89g |
|
3771*
|
1922
|
| Thu 1: |
1938 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.14g |
|
88.69g |
|
223.42g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1530 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
94.57g |
|
75.24g |
|
106.67g |
|
3156*
|
1626
|
| Tue 29: |
2154 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
100.04g |
|
103.71g |
|
205.29g |
|
3005*
|
851
|
| Mon 28: |
1900 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
66.36g |
|
244.27g |
|
3410*
|
1510
|
| Sun 27: |
2046 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
65.60g |
|
253.15g |
|
3399*
|
1353
|
| Sat 26: |
1925 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
77.54g |
|
265.54g |
|
3047*
|
1122
|
| Fri 25: |
1936 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
56.24g |
|
255.05g |
|
2976*
|
1040
|
| Sat 19: |
1409 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
48.25g |
|
142.89g |
|
3109*
|
1700
|
| Fri 18: |
316 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
10.77g |
|
47.39g |
|
-
|
-
|
| Thu 17: |
1764 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
120.32g |
|
159.50g |
|
3173*
|
1409
|
| Wed 16: |
1843 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
55.41g |
|
211.07g |
|
2862*
|
1019
|
