| January 2022 |
| Sun 2: |
76 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
2.41g |
|
12.88g |
|
-
|
-
|
| July 2019 |
| Sat 27: |
535 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
30.57g |
|
65.48g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
303 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
20.80g |
|
40.80g |
|
-
|
-
|
| Tue 19: |
1187 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
72.31g |
|
127.38g |
|
-
|
-
|
| December 2017 |
| Mon 11: |
452 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
17.78g |
|
46.78g |
|
-
|
-
|
| Tue 5: |
1009 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
66.91g |
|
148.38g |
|
-
|
-
|
| Mon 4: |
754 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
65.55g |
|
67.40g |
|
-
|
-
|
| Sun 3: |
1065 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
37.50g |
|
140.58g |
|
-
|
-
|
| Sat 2: |
601 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
34.04g |
|
64.02g |
|
-
|
-
|
| Fri 1: |
1146 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
60.70g |
|
171.05g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1140 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
60.24g |
|
145.64g |
|
-
|
-
|
| Wed 29: |
922 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
66.05g |
|
75.48g |
|
-
|
-
|
| Tue 28: |
807 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
59.67g |
|
76.81g |
|
-
|
-
|
| Mon 27: |
684 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
39.64g |
|
103.97g |
|
-
|
-
|
| Sun 26: |
695 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
58.60g |
|
65.04g |
|
-
|
-
|
| Sat 25: |
1029 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
58.64g |
|
67.29g |
|
-
|
-
|
| Fri 24: |
943 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
68.47g |
|
82.22g |
|
-
|
-
|
| Thu 23: |
725 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
59.50g |
|
80.54g |
|
-
|
-
|
| Wed 22: |
755 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
35.89g |
|
71.08g |
|
-
|
-
|
| Tue 21: |
965 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
45.98g |
|
111.89g |
|
-
|
-
|
