| June 2023 |
| Mon 5: |
1746
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
124.67g |
|
135.67g |
|
31.94g |
|
-
|
-
|
| Sun 4: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
62.07g |
|
19.36g |
|
-
|
-
|
| Sat 3: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
12.83g |
|
1.34g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
125.21g |
|
80.11g |
|
26.33g |
|
-
|
-
|
| Thu 18: |
1867
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
171.95g |
|
64.01g |
|
55.74g |
|
-
|
-
|
| Wed 17: |
1884 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
161.88g |
|
77.33g |
|
42.49g |
|
-
|
-
|
| Tue 16: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
143.24g |
|
82.53g |
|
26.58g |
|
2494
|
 820
|
| Mon 15: |
1347
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
107.23g |
|
74.72g |
|
30.74g |
|
-
|
-
|
| March 2018 |
| Thu 22: |
827
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
34.87g |
|
48.24g |
|
-
|
-
|
| Wed 21: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
49.82g |
|
44.68g |
|
-
|
-
|
| Tue 20: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
60.62g |
|
50.33g |
|
-
|
-
|
| Mon 19: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
60.62g |
|
50.33g |
|
-
|
-
|
| Sun 18: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
58.87g |
|
45.65g |
|
-
|
-
|
| Sat 17: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
54.80g |
|
88.24g |
|
-
|
-
|
| Fri 16: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
56.40g |
|
106.24g |
|
-
|
-
|
| Thu 15: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
38.80g |
|
63.24g |
|
-
|
-
|
| Wed 14: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
63.06g |
|
83.71g |
|
-
|
-
|
| Tue 13: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
56.55g |
|
92.92g |
|
-
|
-
|
| Mon 12: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
58.55g |
|
82.92g |
|
-
|
-
|
| Tue 6: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.43g |
|
58.18g |
|
75.37g |
|
-
|
-
|
