| September 2024 |
| Tue 17: |
562 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
30.48g |
|
15.78g |
|
-
|
-
|
| Tue 3: |
845 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
29.88g |
|
17.22g |
|
-
|
-
|
| August 2024 |
| Wed 7: |
1005 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
59.36g |
|
11.09g |
|
-
|
-
|
| Tue 6: |
491 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
26.77g |
|
7.17g |
|
-
|
-
|
| Mon 5: |
1084 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.73g |
|
43.37g |
|
21.70g |
|
-
|
-
|
| Sun 4: |
585 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
33.15g |
|
11.19g |
|
-
|
-
|
| Fri 2: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
48.54g |
|
31.76g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
198 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
31.05g |
|
14.39g |
|
-
|
-
|
| Thu 18: |
986 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
61.34g |
|
19.39g |
|
-
|
-
|
| Wed 17: |
701 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
44.87g |
|
20.17g |
|
-
|
-
|
| Tue 16: |
1124 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
100.15g |
|
39.28g |
|
13.23g |
|
-
|
-
|
| Mon 15: |
1299 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.28g |
|
80.39g |
|
26.07g |
|
-
|
-
|
| Sun 14: |
1059 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
91.69g |
|
33.94g |
|
16.83g |
|
-
|
-
|
| Sat 13: |
1213 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
101.49g |
|
54.68g |
|
22.85g |
|
-
|
-
|
| Fri 12: |
668 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
50.67g |
|
5.42g |
|
-
|
-
|
| Wed 10: |
1210 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.14g |
|
72.01g |
|
26.73g |
|
-
|
-
|
| Tue 9: |
1331 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
113.68g |
|
74.03g |
|
17.99g |
|
-
|
-
|
| Mon 8: |
1220 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
107.91g |
|
52.89g |
|
18.84g |
|
-
|
-
|
| Sun 7: |
1237 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
101.80g |
|
67.59g |
|
15.31g |
|
-
|
-
|
| Sat 6: |
1100 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
51.34g |
|
18.27g |
|
-
|
-
|
