| September 2024 |
| Mon 9: |
1167 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
58.19g |
|
123.64g |
|
-
|
-
|
| Sun 8: |
587 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
13.48g |
|
110.86g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
1398 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
59.00g |
|
143.20g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1057 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
36.67g |
|
139.82g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
1296 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
53.73g |
|
181.09g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1086 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
30.30g |
|
147.24g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
237 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
5.00g |
|
26.95g |
|
-
|
-
|
| Mon 4: |
545 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
16.37g |
|
59.73g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
1347 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
34.00g |
|
151.16g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1482 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
33.50g |
|
195.33g |
|
-
|
-
|
| Mon 27: |
1453 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
56.59g |
|
180.38g |
|
-
|
-
|
| Tue 7: |
561 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
12.09g |
|
60.02g |
|
-
|
-
|
| Sun 5: |
1393 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
98.75g |
|
173.61g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
604 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
16.65g |
|
64.68g |
|
-
|
-
|
| Fri 6: |
1444 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
41.18g |
|
141.67g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
1141 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
35.17g |
|
112.64g |
|
-
|
-
|
| Tue 12: |
1721 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.73g |
|
68.95g |
|
168.44g |
|
-
|
-
|
| Mon 11: |
1447 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
56.16g |
|
152.09g |
|
-
|
-
|
| Tue 5: |
1159 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
31.31g |
|
163.95g |
|
-
|
-
|
