| January 2024 |
| Fri 5: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
83.50g |
|
141.96g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
20.29g |
|
51.24g |
|
-
|
-
|
| Fri 1: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
86.19g |
|
171.43g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
79.79g |
|
149.95g |
|
-
|
-
|
| Tue 28: |
353 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
24.07g |
|
23.54g |
|
-
|
-
|
| Sun 26: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
96.91g |
|
94.67g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
66.60g |
|
139.83g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
47.23g |
|
72.30g |
|
-
|
-
|
| Tue 25: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
42.48g |
|
100.32g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
14.88g |
|
34.75g |
|
-
|
-
|
| Thu 23: |
359 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
13.96g |
|
43.15g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
54.53g |
|
83.16g |
|
-
|
-
|
| Tue 24: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
80.04g |
|
103.46g |
|
-
|
-
|
| Mon 23: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
106.81g |
|
75.98g |
|
-
|
-
|
| Sat 21: |
235 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
14.13g |
|
20.92g |
|
-
|
-
|
| Fri 20: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
109.67g |
|
101.40g |
|
-
|
-
|
| Thu 19: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
89.84g |
|
128.29g |
|
-
|
-
|
| Wed 18: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
90.03g |
|
108.02g |
|
-
|
-
|
| Tue 17: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
89.13g |
|
114.02g |
|
-
|
-
|
| Mon 16: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
95.36g |
|
84.18g |
|
-
|
-
|
