Register | Sign In

FatSecret

Singapore

- Search:
- Foods
- Recipes
- Fitness
- Members

edwardpharrington's Diet Calendar - September 2024

edwardpharrington's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1127 Cals	(Fat: 56.97g, Protein: 44.18g, Carbs: 110.55g)
Monthly Total:	Exercise: 0 Cals		Food: 4509 Cals	(Fat: 227.88g, Protein: 176.72g, Carbs: 442.21g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1996* -
2 1353* -	3 - -	4 - -	5 - -	6 - -	7 - -	8 - -
9 - -	10 - -	11 - -	12 - -	13 - -	14 - -	15 263* -
16 - -	17 897* -	18 - -	19 - -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26	27	28	29
30

Daily Average Calorie Info

49%

of RDI*

(1127 cal)

49% RDI

Calorie Breakdown:

Carbohydrate (39%)

Fat (45%)

Protein (16%)

*Based on an RDI of 2300 calories (24 Jun 20)

Set your Recommended Daily Intake

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.