| September 2016 |
| Mon 12: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
71.00g |
|
7.00g |
|
-
|
-
|
| August 2016 |
| Mon 29: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
79.81g |
|
33.45g |
|
14.52g |
|
-
|
-
|
| June 2016 |
| Tue 14: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
74.74g |
|
23.68g |
|
-
|
-
|
| Mon 13: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
88.57g |
|
13.92g |
|
-
|
-
|
| Fri 10: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
65.04g |
|
114.51g |
|
-
|
-
|
| Thu 9: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
131.34g |
|
8.95g |
|
-
|
-
|
| Wed 8: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
131.40g |
|
15.38g |
|
-
|
-
|
| Tue 7: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
101.89g |
|
146.79g |
|
15.21g |
|
2912*
|
 1366
|
| Mon 6: |
2118 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
157.70g |
|
139.47g |
|
29.12g |
|
-
|
-
|
| Fri 3: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
94.07g |
|
133.60g |
|
20.09g |
|
-
|
-
|
| Thu 2: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
123.97g |
|
35.89g |
|
-
|
-
|
| Wed 1: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
103.77g |
|
32.64g |
|
2886*
|
1484
|
| May 2016 |
| Tue 31: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
111.48g |
|
18.18g |
|
-
|
-
|
| Mon 30: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
106.33g |
|
80.10g |
|
24.20g |
|
2897*
|
1546
|
| Sun 29: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
98.41g |
|
125.23g |
|
32.58g |
|
-
|
-
|
| Sat 28: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
43.36g |
|
68.62g |
|
2960*
|
1990
|
| Fri 27: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
160.63g |
|
18.09g |
|
2881*
|
1667
|
| Thu 26: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
121.41g |
|
27.48g |
|
-
|
-
|
| Wed 25: |
2300 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
166.94g |
|
111.38g |
|
58.30g |
|
-
|
-
|
| Tue 24: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
105.13g |
|
54.41g |
|
2858*
|
1413
|
