katrin17101's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 8: 994 * 55%
Fat:
 
Prot:
 
Carbs:
38.33g
 
108.83g
 
48.19g
- -
Wed 7: 747 * 42%
Fat:
 
Prot:
 
Carbs:
25.86g
 
96.96g
 
25.86g
- -
Tue 6: 834 * 46%
Fat:
 
Prot:
 
Carbs:
30.98g
 
101.13g
 
32.78g
- -
July 2024
Wed 10: 410 * 23%
Fat:
 
Prot:
 
Carbs:
22.12g
 
45.41g
 
6.42g
- -
Mon 8: 718 * 40%
Fat:
 
Prot:
 
Carbs:
30.45g
 
103.80g
 
0.38g
- -
Thu 4: 664 * 37%
Fat:
 
Prot:
 
Carbs:
26.24g
 
100.46g
 
0.00g
- -
Wed 3: 738 * 41%
Fat:
 
Prot:
 
Carbs:
38.32g
 
64.74g
 
31.41g
- -
Tue 2: 766 * 43%
Fat:
 
Prot:
 
Carbs:
36.52g
 
101.61g
 
1.16g
- -
Mon 1: 492 * 27%
Fat:
 
Prot:
 
Carbs:
24.93g
 
61.82g
 
1.02g
- -
June 2024
Fri 28: 436 * 24%
Fat:
 
Prot:
 
Carbs:
19.16g
 
43.80g
 
21.57g
- -
Thu 27: 476 * 26%
Fat:
 
Prot:
 
Carbs:
20.43g
 
52.27g
 
20.16g
- -
Tue 25: 756 * 42%
Fat:
 
Prot:
 
Carbs:
35.35g
 
101.71g
 
1.02g
- -
Thu 20: 807 * 45%
Fat:
 
Prot:
 
Carbs:
36.04g
 
108.04g
 
5.93g
- -
Mon 10: 746 * 41%
Fat:
 
Prot:
 
Carbs:
35.41g
 
97.96g
 
2.66g
- -
Sat 8: 786 * 44%
Fat:
 
Prot:
 
Carbs:
37.29g
 
104.56g
 
1.16g
- -
Fri 7: 838 * 47%
Fat:
 
Prot:
 
Carbs:
42.38g
 
106.28g
 
1.34g
- -
Thu 6: 988 * 55%
Fat:
 
Prot:
 
Carbs:
58.35g
 
97.25g
 
14.24g
- -
Wed 5: 1022 * 57%
Fat:
 
Prot:
 
Carbs:
63.86g
 
91.36g
 
16.80g
- -
Tue 4: 1086 * 60%
Fat:
 
Prot:
 
Carbs:
61.02g
 
90.56g
 
45.45g
- -
Mon 3: 920 * 51%
Fat:
 
Prot:
 
Carbs:
46.89g
 
104.83g
 
14.31g
- -
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