Voqka35's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 13: 426 * 22%
Fat:
 
Prot:
 
Carbs:
13.11g
 
32.56g
 
41.63g
- -
Thu 12: 1106 * 58%
Fat:
 
Prot:
 
Carbs:
27.73g
 
136.12g
 
80.56g
- -
Tue 10: 1337 * 70%
Fat:
 
Prot:
 
Carbs:
21.72g
 
123.85g
 
150.89g
- -
Mon 9: 1605 * 84%
Fat:
 
Prot:
 
Carbs:
35.65g
 
139.53g
 
174.78g
- -
Sun 8: 1089 * 68%
Fat:
 
Prot:
 
Carbs:
12.41g
 
98.86g
 
136.60g
- -
August 2024
Tue 13: 1319 * 82%
Fat:
 
Prot:
 
Carbs:
35.36g
 
119.93g
 
120.27g
- -
Thu 8: 1355 * 75%
Fat:
 
Prot:
 
Carbs:
80.17g
 
132.92g
 
15.74g
- -
Tue 6: 1421 * 79%
Fat:
 
Prot:
 
Carbs:
23.21g
 
169.29g
 
121.63g
- -
Fri 2: 1842 * 102%
Fat:
 
Prot:
 
Carbs:
86.60g
 
171.28g
 
82.11g
- -
June 2024
Wed 5: 1393 * 77%
Fat:
 
Prot:
 
Carbs:
41.52g
 
100.71g
 
150.57g
- -
Tue 4: 1659 * 92%
Fat:
 
Prot:
 
Carbs:
63.07g
 
129.34g
 
133.73g
- -
May 2024
Thu 30: 1541 * 86%
Fat:
 
Prot:
 
Carbs:
40.93g
 
124.59g
 
166.35g
- -
Wed 29: 1470 * 82%
Fat:
 
Prot:
 
Carbs:
50.14g
 
143.87g
 
105.21g
- -
Tue 28: 1831 * 102%
Fat:
 
Prot:
 
Carbs:
52.94g
 
189.34g
 
147.85g
- -
Mon 27: 1681 * 93%
Fat:
 
Prot:
 
Carbs:
90.59g
 
125.60g
 
80.51g
- -
Sun 26: 567 * 32%
Fat:
 
Prot:
 
Carbs:
18.51g
 
57.19g
 
42.09g
- -
Sat 25: 682 * 38%
Fat:
 
Prot:
 
Carbs:
33.76g
 
68.77g
 
26.41g
- -
Fri 24: 1885 * 105%
Fat:
 
Prot:
 
Carbs:
64.97g
 
125.12g
 
192.71g
- -
Thu 23: 1516 * 84%
Fat:
 
Prot:
 
Carbs:
41.83g
 
132.27g
 
139.71g
- -
Wed 22: 1680 * 93%
Fat:
 
Prot:
 
Carbs:
58.83g
 
156.71g
 
129.09g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.