| February 2020 |
| Thu 6: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
95.48g |
|
169.19g |
|
-
|
-
|
| Wed 5: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
87.29g |
|
106.81g |
|
-
|
-
|
| Tue 4: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
91.74g |
|
163.47g |
|
-
|
-
|
| Mon 3: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
60.63g |
|
164.10g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.98g |
|
75.31g |
|
114.94g |
|
-
|
-
|
| Thu 30: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
87.48g |
|
131.63g |
|
-
|
-
|
| Wed 29: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
84.41g |
|
153.76g |
|
-
|
-
|
| Tue 28: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
78.97g |
|
156.24g |
|
-
|
-
|
| Mon 27: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
98.23g |
|
114.31g |
|
-
|
-
|
| Sun 26: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
125.56g |
|
102.41g |
|
-
|
-
|
| Sat 25: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
81.80g |
|
113.11g |
|
-
|
-
|
| Fri 24: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
69.43g |
|
159.40g |
|
-
|
-
|
| Wed 22: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
54.49g |
|
101.66g |
|
-
|
-
|
| Tue 21: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
53.00g |
|
145.92g |
|
-
|
-
|
| Mon 20: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
80.29g |
|
180.38g |
|
-
|
-
|
| Sun 19: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
35.36g |
|
126.40g |
|
-
|
-
|
| Sat 18: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
48.31g |
|
131.87g |
|
-
|
-
|
| Fri 17: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
116.55g |
|
139.07g |
|
-
|
-
|
| Thu 16: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
84.09g |
|
136.61g |
|
-
|
-
|
| Wed 15: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
70.59g |
|
133.76g |
|
-
|
-
|
