euanlaing's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2016
Sat 14: 934 * 49%
Fat:
 
Prot:
 
Carbs:
30.32g
 
70.00g
 
94.62g
- -
Fri 13: 2487 * 131%
Fat:
 
Prot:
 
Carbs:
108.91g
 
166.98g
 
201.14g
- -
Thu 12: 1891 79%
Fat:
 
Prot:
 
Carbs:
65.02g
 
112.20g
 
209.62g
- -
Wed 11: 1868 78%
Fat:
 
Prot:
 
Carbs:
60.64g
 
140.00g
 
189.24g
2164*  296
March 2010
Wed 3: 1188 48%
Fat:
 
Prot:
 
Carbs:
21.70g
 
11.80g
 
78.10g
- -
Tue 2: 1698 * 68%
Fat:
 
Prot:
 
Carbs:
24.65g
 
4.90g
 
39.27g
2461*  763
Mon 1: 1375 * 55%
Fat:
 
Prot:
 
Carbs:
47.51g
 
26.26g
 
119.72g
2535*  1160
February 2010
Sun 28: 1478 59%
Fat:
 
Prot:
 
Carbs:
17.30g
 
52.70g
 
183.70g
2513*  1035
November 2009
Tue 10: 415 * -
Fat:
 
Prot:
 
Carbs:
17.15g
 
27.96g
 
40.53g
- -
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