| September 2024 |
| Sat 21: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
87.32g |
|
132.70g |
|
-
|
-
|
| Fri 20: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
77.44g |
|
122.44g |
|
-
|
-
|
| Thu 19: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
24.34g |
|
32.98g |
|
-
|
-
|
| Tue 17: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
28.53g |
|
30.47g |
|
-
|
-
|
| Mon 9: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
51.20g |
|
125.52g |
|
-
|
-
|
| Tue 3: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
9.04g |
|
34.64g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
73.48g |
|
150.45g |
|
-
|
-
|
| Tue 13: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
51.73g |
|
166.49g |
|
-
|
-
|
| Sun 11: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
56.99g |
|
165.99g |
|
-
|
-
|
| Fri 9: |
1879 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
59.77g |
|
214.54g |
|
-
|
-
|
| Thu 8: |
2137 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
66.57g |
|
239.94g |
|
-
|
-
|
| Wed 7: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
15.80g |
|
147.10g |
|
-
|
-
|
| Tue 6: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
59.48g |
|
200.42g |
|
-
|
-
|
| Mon 5: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
67.91g |
|
205.67g |
|
-
|
-
|
| Sun 4: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
86.63g |
|
102.96g |
|
-
|
-
|
| Sat 3: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
43.15g |
|
101.34g |
|
-
|
-
|
| Fri 2: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
103.86g |
|
59.10g |
|
-
|
-
|
| Thu 1: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
63.61g |
|
111.61g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
49.21g |
|
161.19g |
|
-
|
-
|
| Tue 30: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
39.97g |
|
144.77g |
|
-
|
-
|
