| March 2016 |
| Mon 28: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
19.06g |
|
20.09g |
|
-
|
-
|
| July 2013 |
| Mon 8: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
77.94g |
|
19.13g |
|
-
|
-
|
| Sun 7: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
75.83g |
|
13.07g |
|
-
|
-
|
| June 2013 |
| Mon 3: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
45.45g |
|
97.77g |
|
-
|
-
|
| January 2013 |
| Tue 8: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
70.14g |
|
10.69g |
|
-
|
-
|
| Mon 7: |
1360
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
104.98g |
|
87.05g |
|
16.83g |
|
-
|
-
|
| September 2012 |
| Sat 1: |
1162
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.20g |
|
69.43g |
|
21.39g |
|
-
|
-
|
| August 2012 |
| Thu 30: |
1228
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
93.88g |
|
72.72g |
|
23.90g |
|
-
|
-
|
| Wed 29: |
1341
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
95.55g |
|
100.75g |
|
16.22g |
|
-
|
-
|
| Tue 28: |
1013
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
111.11g |
|
20.74g |
|
-
|
-
|
| Mon 27: |
1465
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
106.63g |
|
106.39g |
|
17.74g |
|
-
|
-
|
| Sun 26: |
1186
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
88.22g |
|
81.12g |
|
20.48g |
|
-
|
-
|
| Fri 24: |
1433
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
107.35g |
|
99.12g |
|
20.35g |
|
-
|
-
|
| Thu 23: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
90.81g |
|
17.79g |
|
-
|
-
|
| Wed 22: |
1312
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
98.30g |
|
94.66g |
|
19.81g |
|
-
|
-
|
| Tue 21: |
1521
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
126.14g |
|
80.37g |
|
19.85g |
|
-
|
-
|
| Mon 20: |
1251
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
93.96g |
|
20.40g |
|
-
|
-
|
| Sun 19: |
1074
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
87.52g |
|
18.70g |
|
-
|
-
|
| Sat 18: |
1413
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
117.13g |
|
68.57g |
|
16.02g |
|
-
|
-
|
| Fri 17: |
1449
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
114.01g |
|
92.21g |
|
14.45g |
|
-
|
-
|
