| September 2024 |
| Mon 23: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
85.31g |
|
429.30g |
|
-
|
-
|
| Sun 22: |
2033 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
92.63g |
|
74.99g |
|
246.77g |
|
-
|
-
|
| Sat 21: |
1838 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
125.40g |
|
453.00g |
|
-
|
-
|
| Fri 20: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
46.37g |
|
197.72g |
|
-
|
-
|
| Thu 19: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.16g |
|
54.37g |
|
163.71g |
|
-
|
-
|
| Wed 18: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
53.79g |
|
192.59g |
|
-
|
-
|
| Sun 15: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
45.67g |
|
95.86g |
|
-
|
-
|
| Sat 14: |
1889 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
61.61g |
|
209.11g |
|
-
|
-
|
| Fri 13: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
132.15g |
|
130.72g |
|
-
|
-
|
| Thu 12: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
85.48g |
|
115.62g |
|
-
|
-
|
| Wed 11: |
1838 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
61.51g |
|
254.93g |
|
-
|
-
|
| Tue 10: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
74.09g |
|
162.51g |
|
-
|
-
|
| Mon 9: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
44.02g |
|
166.48g |
|
-
|
-
|
| Sun 8: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
60.79g |
|
157.72g |
|
-
|
-
|
| Sat 7: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
52.80g |
|
200.12g |
|
-
|
-
|
| Fri 6: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
67.47g |
|
131.92g |
|
-
|
-
|
| Sun 1: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
94.36g |
|
66.00g |
|
115.95g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1910 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.56g |
|
91.04g |
|
180.54g |
|
-
|
-
|
| Fri 30: |
1906 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
100.19g |
|
85.00g |
|
156.08g |
|
-
|
-
|
| Wed 28: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
16.52g |
|
21.38g |
|
-
|
-
|
