| January 2019 |
| Sun 6: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
44.11g |
|
129.34g |
|
-
|
-
|
| November 2018 |
| Sat 17: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
57.37g |
|
116.87g |
|
-
|
-
|
| Thu 15: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
54.28g |
|
110.43g |
|
-
|
-
|
| Wed 14: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
71.51g |
|
103.86g |
|
-
|
-
|
| Tue 13: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
68.27g |
|
75.46g |
|
-
|
-
|
| Mon 12: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
41.14g |
|
118.96g |
|
-
|
-
|
| Sun 11: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
55.98g |
|
108.54g |
|
2695*
|
 1661
|
| Sat 10: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
58.76g |
|
94.16g |
|
2293*
|
1494
|
| Fri 9: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
35.87g |
|
70.00g |
|
2876*
|
2205
|
| Thu 8: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
32.46g |
|
167.04g |
|
-
|
-
|
| Wed 7: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
32.72g |
|
102.30g |
|
-
|
-
|
| Tue 6: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
24.47g |
|
119.55g |
|
-
|
-
|
| Mon 5: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
10.60g |
|
96.30g |
|
-
|
-
|
| Sun 4: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
23.12g |
|
106.23g |
|
-
|
-
|
| Sat 3: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
30.60g |
|
104.07g |
|
-
|
-
|
| Fri 2: |
703 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
20.27g |
|
107.83g |
|
-
|
-
|
| Thu 1: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
19.60g |
|
67.43g |
|
-
|
-
|
| October 2018 |
| Thu 25: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
11.33g |
|
26.68g |
|
-
|
-
|
| Sun 21: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
17.10g |
|
26.90g |
|
-
|
-
|
| Wed 17: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
86.52g |
|
139.31g |
|
-
|
-
|
