| September 2024 |
| Fri 20: |
460 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
24.81g |
|
76.95g |
|
-
|
-
|
| Thu 19: |
1565 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
80.57g |
|
194.93g |
|
-
|
-
|
| Sun 8: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
25.49g |
|
33.51g |
|
-
|
-
|
| Fri 6: |
1445 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
72.50g |
|
221.48g |
|
-
|
-
|
| Thu 5: |
987 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
45.30g |
|
129.16g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
550 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
60.64g |
|
60.15g |
|
-
|
-
|
| Fri 30: |
877 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
55.02g |
|
112.20g |
|
-
|
-
|
| Thu 29: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
38.50g |
|
13.50g |
|
-
|
-
|
| Tue 27: |
598 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
37.33g |
|
55.88g |
|
-
|
-
|
| Sat 17: |
1357 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
118.00g |
|
90.37g |
|
-
|
-
|
| Wed 14: |
1141 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
45.53g |
|
147.31g |
|
-
|
-
|
| Tue 13: |
1554 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
86.97g |
|
166.25g |
|
-
|
-
|
| Mon 12: |
1772 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
111.36g |
|
152.27g |
|
-
|
-
|
| Sat 10: |
1356 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
97.22g |
|
80.03g |
|
-
|
-
|
| Tue 6: |
634 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
55.35g |
|
65.81g |
|
-
|
-
|
| Fri 2: |
1028 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
50.92g |
|
102.08g |
|
-
|
-
|
| Thu 1: |
999 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
82.23g |
|
92.63g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
946 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
33.44g |
|
90.01g |
|
-
|
-
|
| Sat 27: |
1522 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
100.81g |
|
165.77g |
|
-
|
-
|
| Wed 24: |
1328 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
80.61g |
|
166.62g |
|
-
|
-
|
