| June 2022 |
| Wed 8: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
92.33g |
|
109.08g |
|
-
|
-
|
| Tue 7: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
19.64g |
|
74.58g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
20.18g |
|
47.79g |
|
-
|
-
|
| August 2019 |
| Mon 19: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
40.04g |
|
48.32g |
|
-
|
-
|
| Sat 17: |
678 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
36.26g |
|
40.60g |
|
-
|
-
|
| Tue 13: |
674 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
15.38g |
|
66.87g |
|
-
|
-
|
| Thu 8: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
34.31g |
|
109.29g |
|
-
|
-
|
| Wed 7: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
27.93g |
|
73.75g |
|
-
|
-
|
| Tue 6: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
38.24g |
|
66.09g |
|
-
|
-
|
| Mon 5: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
30.02g |
|
152.99g |
|
-
|
-
|
| Sun 4: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
33.42g |
|
121.06g |
|
-
|
-
|
| Sat 3: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
40.15g |
|
113.71g |
|
-
|
-
|
| Fri 2: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
41.00g |
|
143.36g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
30.31g |
|
74.89g |
|
-
|
-
|
| Tue 30: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
27.55g |
|
82.70g |
|
-
|
-
|
| Mon 29: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
13.40g |
|
13.67g |
|
-
|
-
|
| Sat 27: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
40.25g |
|
113.10g |
|
-
|
-
|
| May 2019 |
| Tue 7: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
53.76g |
|
120.33g |
|
-
|
-
|
| Mon 6: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
35.35g |
|
100.96g |
|
-
|
-
|
| Wed 1: |
764 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
46.46g |
|
70.13g |
|
-
|
-
|
