| January 2012 |
| Mon 23: |
-
|
-
|
|
3947*
|
-
|
| Sun 22: |
-
|
-
|
|
6593
|
-
|
| Sat 21: |
-
|
-
|
|
3702*
|
-
|
| Thu 19: |
2170 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
89.05g |
|
115.16g |
|
226.36g |
|
6134
|
 3964
|
| Wed 18: |
2845 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
109.84g |
|
207.92g |
|
228.29g |
|
6046
|
3201
|
| Tue 17: |
2232 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
91.69g |
|
171.62g |
|
203.80g |
|
6248
|
4016
|
| Mon 16: |
2494
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
122.75g |
|
187.92g |
|
170.54g |
|
6615
|
4121
|
| Sun 15: |
-
|
-
|
|
5399
|
-
|
| Sat 14: |
1061 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
56.52g |
|
49.30g |
|
3941
|
2880
|
| Fri 13: |
3068
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
157.98g |
|
105.16g |
|
255.53g |
|
6335
|
3267
|
| Thu 12: |
2930
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.76g |
|
137.31g |
|
421.35g |
|
3659
|
729
|
| Wed 11: |
2093
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
116.68g |
|
245.18g |
|
6225
|
4132
|
| Tue 10: |
1628
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
69.84g |
|
181.18g |
|
4510
|
2882
|
| Mon 9: |
2071
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
114.80g |
|
126.70g |
|
140.76g |
|
5209
|
3138
|
| Sun 8: |
1617
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
79.77g |
|
161.27g |
|
4635
|
3018
|
| Sat 7: |
-
|
-
|
|
3647
|
-
|
| Fri 6: |
3007
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
140.63g |
|
126.62g |
|
251.02g |
|
4898
|
1891
|
| Thu 5: |
2435
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
114.72g |
|
80.01g |
|
285.81g |
|
6351
|
3916
|
| Wed 4: |
-
|
-
|
|
3884
|
-
|
| Tue 3: |
2387
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
158.44g |
|
118.04g |
|
142.12g |
|
6340
|
3953
|
