| June 2023 |
| Mon 12: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
49.41g |
|
115.37g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
39.46g |
|
193.02g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
49.97g |
|
190.11g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
17.91g |
|
38.51g |
|
-
|
-
|
| Fri 7: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
23.98g |
|
112.11g |
|
-
|
-
|
| Tue 4: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
23.97g |
|
110.87g |
|
-
|
-
|
| Mon 3: |
2225 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
87.26g |
|
393.70g |
|
1799*
|
 426
|
| Sun 2: |
1685 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
101.94g |
|
177.17g |
|
-
|
-
|
| Sat 1: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
46.71g |
|
208.92g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
64.05g |
|
190.96g |
|
-
|
-
|
| Thu 30: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
61.25g |
|
187.22g |
|
-
|
-
|
| Wed 29: |
3064 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
101.32g |
|
95.42g |
|
350.17g |
|
-
|
-
|
| Tue 28: |
1793 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
104.48g |
|
211.96g |
|
-
|
-
|
| Mon 27: |
1707 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
86.59g |
|
209.42g |
|
-
|
-
|
| June 2020 |
| Wed 3: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
49.67g |
|
216.91g |
|
-
|
-
|
| July 2019 |
| Mon 8: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
7.90g |
|
70.94g |
|
-
|
-
|
| Tue 2: |
2208 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
106.74g |
|
112.78g |
|
200.56g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
8.98g |
|
95.50g |
|
-
|
-
|
| Wed 19: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
12.43g |
|
21.30g |
|
-
|
-
|
| Mon 17: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
3.15g |
|
54.85g |
|
-
|
-
|
