| January 2024 |
| Fri 19: |
1778 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
71.78g |
|
214.03g |
|
-
|
-
|
| Thu 18: |
1442 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
72.92g |
|
167.04g |
|
-
|
-
|
| Wed 17: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
44.74g |
|
95.72g |
|
-
|
-
|
| Tue 16: |
2005 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
93.73g |
|
111.42g |
|
182.98g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
1353 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
77.04g |
|
145.14g |
|
-
|
-
|
| Mon 14: |
1321 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
113.73g |
|
93.36g |
|
-
|
-
|
| Sun 13: |
1364 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
96.28g |
|
88.38g |
|
-
|
-
|
| Tue 8: |
1316 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
87.99g |
|
112.69g |
|
-
|
-
|
| Mon 7: |
726 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
67.30g |
|
62.61g |
|
-
|
-
|
| Sun 6: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
55.86g |
|
63.61g |
|
-
|
-
|
| Sat 5: |
1706 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
94.88g |
|
167.00g |
|
-
|
-
|
| Fri 4: |
1571 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
148.48g |
|
111.17g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
989 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
37.20g |
|
111.16g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
1101 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
91.45g |
|
60.88g |
|
-
|
-
|
| Thu 12: |
1087 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
59.78g |
|
76.62g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
417 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
13.91g |
|
16.56g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
805 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
65.09g |
|
63.34g |
|
-
|
-
|
| Thu 29: |
743 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
31.50g |
|
106.33g |
|
-
|
-
|
| Wed 28: |
922 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
91.91g |
|
40.53g |
|
79.48g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
76.25g |
|
79.45g |
|
-
|
-
|
