Marina---7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 394 * 23%
Fat:
 
Prot:
 
Carbs:
5.28g
 
14.44g
 
65.04g
- -
Wed 18: 911 * 54%
Fat:
 
Prot:
 
Carbs:
20.09g
 
70.76g
 
102.57g
- -
Tue 17: 1774 * 104%
Fat:
 
Prot:
 
Carbs:
45.67g
 
78.31g
 
254.67g
- -
Mon 16: 1654 * 97%
Fat:
 
Prot:
 
Carbs:
54.09g
 
119.21g
 
171.94g
- -
Sun 15: 1728 * 102%
Fat:
 
Prot:
 
Carbs:
44.70g
 
128.48g
 
190.91g
- -
Sat 14: 257 * 15%
Fat:
 
Prot:
 
Carbs:
7.82g
 
17.51g
 
29.24g
- -
Wed 11: 1198 * 70%
Fat:
 
Prot:
 
Carbs:
30.75g
 
52.72g
 
177.08g
- -
Tue 10: 1867 * 110%
Fat:
 
Prot:
 
Carbs:
53.99g
 
110.56g
 
230.28g
- -
Mon 9: 1239 * 73%
Fat:
 
Prot:
 
Carbs:
58.72g
 
36.33g
 
141.26g
- -
Sun 8: 625 * 37%
Fat:
 
Prot:
 
Carbs:
14.25g
 
30.82g
 
96.42g
- -
Sat 7: 2133 * 125%
Fat:
 
Prot:
 
Carbs:
51.14g
 
121.05g
 
286.87g
- -
Fri 6: 2074 * 122%
Fat:
 
Prot:
 
Carbs:
49.45g
 
130.28g
 
271.44g
- -
Thu 5: 1571 * 92%
Fat:
 
Prot:
 
Carbs:
33.90g
 
34.10g
 
281.60g
- -
Wed 4: 2018 * 119%
Fat:
 
Prot:
 
Carbs:
52.99g
 
91.95g
 
285.45g
- -
Tue 3: 2160 * 127%
Fat:
 
Prot:
 
Carbs:
64.89g
 
173.14g
 
201.24g
- -
Mon 2: 1921 * 113%
Fat:
 
Prot:
 
Carbs:
59.02g
 
148.18g
 
198.08g
- -
Sun 1: 1779 * 105%
Fat:
 
Prot:
 
Carbs:
48.88g
 
124.54g
 
199.65g
- -
August 2024
Sat 31: 1997 * 117%
Fat:
 
Prot:
 
Carbs:
60.44g
 
124.26g
 
236.11g
- -
Fri 30: 1628 * 96%
Fat:
 
Prot:
 
Carbs:
55.35g
 
125.04g
 
162.21g
- -
Thu 29: 1690 * 99%
Fat:
 
Prot:
 
Carbs:
59.03g
 
138.39g
 
147.15g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.