| August 2017 |
| Thu 10: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
18.02g |
|
71.77g |
|
-
|
-
|
| July 2017 |
| Tue 25: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
29.36g |
|
36.67g |
|
-
|
-
|
| Sat 22: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
26.95g |
|
153.46g |
|
-
|
-
|
| Sat 15: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
6.19g |
|
46.15g |
|
1755*
|
 1537
|
| Mon 10: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
9.05g |
|
24.05g |
|
-
|
-
|
| Sat 8: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
3.20g |
|
14.27g |
|
1651*
|
1585
|
| Thu 6: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
25.24g |
|
76.13g |
|
2043*
|
1514
|
| Wed 5: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
19.15g |
|
84.32g |
|
1917*
|
1242
|
| Tue 4: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
47.65g |
|
90.14g |
|
2064*
|
1460
|
| Mon 3: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
32.93g |
|
97.46g |
|
1808*
|
1073
|
| Sun 2: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
83.69g |
|
117.87g |
|
2099*
|
885
|
| Sat 1: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
20.82g |
|
89.53g |
|
2061*
|
1317
|
| June 2017 |
| Fri 30: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
30.67g |
|
102.66g |
|
1905*
|
784
|
| Thu 29: |
539 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
46.32g |
|
68.37g |
|
1922*
|
1383
|
| Fri 23: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
5.47g |
|
45.65g |
|
1572*
|
1306
|
| Thu 22: |
-
|
-
|
|
1660*
|
-
|
| Fri 16: |
-
|
-
|
|
1980*
|
-
|
| May 2017 |
| Sun 7: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
10.12g |
|
39.72g |
|
-
|
-
|
| Sat 6: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
19.92g |
|
48.06g |
|
1893*
|
1546
|
| Fri 5: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
22.98g |
|
91.41g |
|
-
|
-
|
