| October 2019 |
| Mon 21: |
1432 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
57.75g |
|
135.71g |
|
-
|
-
|
| Sun 20: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
8.77g |
|
5.68g |
|
-
|
-
|
| Tue 15: |
1992 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
113.81g |
|
100.25g |
|
147.76g |
|
2969*
|
 977
|
| Wed 9: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
80.05g |
|
160.75g |
|
3020*
|
1561
|
| Tue 8: |
-
|
-
|
|
3030*
|
-
|
| September 2019 |
| Mon 30: |
2069 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
121.45g |
|
64.92g |
|
187.31g |
|
2570*
|
501
|
| Mon 23: |
-
|
-
|
|
2337*
|
-
|
| May 2016 |
| Wed 4: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
71.60g |
|
89.49g |
|
3109
|
1925
|
| Tue 3: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
105.85g |
|
100.31g |
|
-
|
-
|
| Mon 2: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
90.46g |
|
104.11g |
|
-
|
-
|
| April 2016 |
| Fri 29: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
69.39g |
|
74.89g |
|
4393*
|
3303
|
| Thu 28: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
91.66g |
|
138.57g |
|
-
|
-
|
| Wed 27: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
85.14g |
|
105.04g |
|
3061*
|
1857
|
| Tue 26: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
95.10g |
|
92.14g |
|
2832*
|
1662
|
| Mon 25: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
100.10g |
|
104.74g |
|
3054*
|
1648
|
| Sun 24: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
76.67g |
|
124.85g |
|
2530*
|
1281
|
| Sat 23: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
68.66g |
|
162.85g |
|
2530
|
1115
|
| Fri 22: |
-
|
-
|
|
2415*
|
-
|
