| December 2017 |
| Tue 12: |
656 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
68.49g |
|
55.87g |
|
-
|
-
|
| May 2017 |
| Sat 27: |
1913 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
221.72g |
|
133.66g |
|
-
|
-
|
| Fri 26: |
1553 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
176.92g |
|
126.67g |
|
-
|
-
|
| Thu 25: |
1883 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
223.05g |
|
144.84g |
|
-
|
-
|
| Wed 24: |
2300 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
255.62g |
|
175.81g |
|
-
|
-
|
| Tue 23: |
2382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
251.85g |
|
118.98g |
|
-
|
-
|
| Mon 22: |
2517 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
242.35g |
|
203.25g |
|
-
|
-
|
| April 2016 |
| Fri 22: |
2727 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
201.00g |
|
316.61g |
|
-
|
-
|
| Thu 21: |
2734 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
93.70g |
|
211.32g |
|
267.76g |
|
-
|
-
|
| Wed 20: |
3044 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
213.20g |
|
390.97g |
|
2790*
|
 254
|
| Tue 19: |
858 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
88.00g |
|
80.00g |
|
-
|
-
|
| Mon 18: |
3697 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
135.75g |
|
233.14g |
|
345.38g |
|
2606*
|
1091
|
| Sat 16: |
3011 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
208.96g |
|
315.46g |
|
2606*
|
405
|
