| July 2024 |
| Sat 6: |
2100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
33.66g |
|
195.58g |
|
2159*
|
 59
|
| Fri 5: |
2208 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
106.21g |
|
160.27g |
|
2159*
|
 49
|
| Thu 4: |
2470 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
94.07g |
|
78.86g |
|
182.73g |
|
2159*
|
311
|
| Wed 3: |
2235 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
79.31g |
|
221.51g |
|
2159*
|
76
|
| Tue 2: |
2004 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
57.15g |
|
160.05g |
|
2159*
|
155
|
| Mon 1: |
2170 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
39.43g |
|
194.75g |
|
2159*
|
11
|
| June 2024 |
| Sun 30: |
2320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
77.18g |
|
285.83g |
|
2159*
|
161
|
| Sat 29: |
2363 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
107.50g |
|
100.25g |
|
201.10g |
|
2159*
|
204
|
| Fri 28: |
2098 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
73.21g |
|
251.08g |
|
2159*
|
61
|
| Thu 27: |
1700 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
48.19g |
|
201.30g |
|
2162*
|
462
|
| Wed 26: |
2104 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
42.00g |
|
190.20g |
|
2162*
|
58
|
| Tue 25: |
1915 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
78.59g |
|
159.55g |
|
2162*
|
247
|
| Mon 24: |
1747 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
48.03g |
|
130.07g |
|
2162*
|
415
|
| Sun 23: |
2220 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
101.01g |
|
92.95g |
|
202.23g |
|
2162*
|
58
|
| Sat 22: |
2225 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
63.66g |
|
189.92g |
|
2162*
|
63
|
| Fri 21: |
2280 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
80.96g |
|
197.80g |
|
2162*
|
118
|
| Thu 20: |
2233 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
73.12g |
|
185.06g |
|
2166*
|
67
|
| Wed 19: |
1860 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
63.77g |
|
210.86g |
|
2166*
|
306
|
| Tue 18: |
2220 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
102.39g |
|
101.34g |
|
163.06g |
|
2166*
|
54
|
| Mon 17: |
1660 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
83.72g |
|
178.32g |
|
2166*
|
506
|
