| January 2021 |
| Fri 15: |
-
|
-
|
|
1454*
|
-
|
| Thu 14: |
-
|
-
|
|
1811*
|
-
|
| Wed 13: |
-
|
-
|
|
1828*
|
-
|
| Tue 12: |
-
|
-
|
|
2092*
|
-
|
| Mon 11: |
-
|
-
|
|
2149*
|
-
|
| Sun 10: |
-
|
-
|
|
1812*
|
-
|
| Sat 9: |
-
|
-
|
|
1849*
|
-
|
| Fri 8: |
-
|
-
|
|
1786*
|
-
|
| Thu 7: |
-
|
-
|
|
1777*
|
-
|
| Wed 6: |
-
|
-
|
|
1837*
|
-
|
| Tue 5: |
-
|
-
|
|
1803*
|
-
|
| Mon 4: |
-
|
-
|
|
1840*
|
-
|
| Sun 3: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
7.00g |
|
55.00g |
|
1853*
|
 1533
|
| Sat 2: |
-
|
-
|
|
1841*
|
-
|
| Fri 1: |
-
|
-
|
|
1991*
|
-
|
| December 2020 |
| Thu 31: |
670 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
37.56g |
|
84.77g |
|
2115*
|
1445
|
| Wed 30: |
-
|
-
|
|
1821*
|
-
|
| Tue 29: |
921 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
71.48g |
|
104.90g |
|
1839*
|
918
|
| Mon 28: |
1004 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
55.45g |
|
76.84g |
|
1827*
|
823
|
| Sun 27: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
13.26g |
|
38.56g |
|
2003*
|
1726
|
