ljayjay1's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1301 Cals (Fat: 47.65g, Protein: 48.36g, Carbs: 148.31g)
Monthly Total: Exercise: 0 Cals   Food: 7805 Cals (Fat: 285.91g, Protein: 290.17g, Carbs: 889.84g)

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Daily Average Calorie Info

87%
of RDI*
(1301 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (35%)
 
Protein (16%)
*Based on an RDI of 1500 calories (03 Feb 22)
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