| August 2018 |
| Tue 21: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
48.06g |
|
211.45g |
|
-
|
-
|
| Mon 20: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
37.70g |
|
223.98g |
|
-
|
-
|
| Sun 19: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
68.89g |
|
189.12g |
|
-
|
-
|
| Sat 18: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
64.96g |
|
213.92g |
|
-
|
-
|
| Fri 17: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
54.32g |
|
178.79g |
|
-
|
-
|
| Wed 15: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
56.12g |
|
200.20g |
|
-
|
-
|
| Tue 14: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
57.81g |
|
160.63g |
|
1842*
|
 390
|
| Mon 13: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
82.57g |
|
166.53g |
|
-
|
-
|
| Sun 12: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
52.50g |
|
185.13g |
|
1792*
|
232
|
| Sat 11: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
47.44g |
|
171.15g |
|
1844*
|
382
|
| Fri 10: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
48.03g |
|
220.54g |
|
-
|
-
|
| January 2018 |
| Fri 26: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
58.97g |
|
175.58g |
|
-
|
-
|
| November 2017 |
| Fri 10: |
-
|
-
|
|
2144*
|
-
|
| Wed 8: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
53.78g |
|
221.60g |
|
-
|
-
|
| Tue 7: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
54.94g |
|
213.44g |
|
-
|
-
|
| Mon 6: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
7.82g |
|
42.37g |
|
-
|
-
|
| Sun 5: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
48.95g |
|
176.88g |
|
-
|
-
|
| Fri 3: |
-
|
-
|
|
1869*
|
-
|
| September 2016 |
| Mon 12: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
55.71g |
|
236.70g |
|
-
|
-
|
| Fri 9: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
63.26g |
|
139.57g |
|
-
|
-
|
| Thu 8: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
45.77g |
|
134.23g |
|
-
|
-
|
| Wed 7: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
80.13g |
|
194.18g |
|
-
|
-
|
