| March 2024 |
| Mon 25: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
5.59g |
|
33.72g |
|
-
|
-
|
| Sun 24: |
307 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
6.57g |
|
34.32g |
|
-
|
-
|
| Sat 23: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
61.34g |
|
158.79g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
44.28g |
|
137.04g |
|
-
|
-
|
| Thu 30: |
1788 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.19g |
|
55.11g |
|
199.07g |
|
-
|
-
|
| Wed 29: |
2034 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
100.40g |
|
69.01g |
|
218.42g |
|
-
|
-
|
| November 2020 |
| Sun 1: |
569 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
22.37g |
|
67.24g |
|
-
|
-
|
| February 2020 |
| Mon 3: |
-
|
-
|
|
2092*
|
-
|
| November 2019 |
| Sat 9: |
-
|
-
|
|
2127*
|
-
|
| Sun 3: |
606 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
31.58g |
|
56.38g |
|
-
|
-
|
| Sat 2: |
2005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
72.43g |
|
265.28g |
|
1926*
|
 79
|
| Fri 1: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
60.83g |
|
201.30g |
|
-
|
-
|
| October 2019 |
| Mon 14: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
11.00g |
|
12.00g |
|
-
|
-
|
| September 2019 |
| Mon 16: |
1581 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
64.58g |
|
133.17g |
|
-
|
-
|
| Sun 15: |
1585 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
68.60g |
|
182.83g |
|
-
|
-
|
| Sat 14: |
1471 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
68.82g |
|
130.80g |
|
-
|
-
|
| August 2019 |
| Sun 25: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
7.19g |
|
1.79g |
|
-
|
-
|
| Sat 24: |
854 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
71.03g |
|
54.77g |
|
-
|
-
|
| Fri 23: |
1063 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
51.44g |
|
114.60g |
|
-
|
-
|
| Thu 22: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
66.86g |
|
186.28g |
|
-
|
-
|
| Wed 21: |
1300 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
51.39g |
|
164.73g |
|
-
|
-
|
