| September 2024 |
| Mon 23: |
405 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
9.04g |
|
93.20g |
|
-
|
-
|
| Sun 22: |
404 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
26.84g |
|
9.36g |
|
-
|
-
|
| Sat 21: |
530 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
19.20g |
|
29.15g |
|
-
|
-
|
| Fri 20: |
1275 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
41.07g |
|
117.46g |
|
-
|
-
|
| Thu 19: |
1184 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
65.19g |
|
108.15g |
|
-
|
-
|
| Wed 18: |
960 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
39.01g |
|
110.19g |
|
-
|
-
|
| Tue 17: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
58.86g |
|
37.80g |
|
-
|
-
|
| Mon 16: |
1111 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
36.26g |
|
143.86g |
|
-
|
-
|
| Sun 15: |
827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
31.25g |
|
48.89g |
|
-
|
-
|
| Sat 14: |
230 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
12.15g |
|
17.92g |
|
-
|
-
|
| Fri 13: |
253 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
16.45g |
|
30.79g |
|
-
|
-
|
| Thu 12: |
760 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
55.29g |
|
70.16g |
|
-
|
-
|
| Wed 11: |
705 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
20.78g |
|
139.26g |
|
-
|
-
|
| Tue 10: |
614 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
15.70g |
|
57.52g |
|
-
|
-
|
| Mon 9: |
958 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
25.35g |
|
82.85g |
|
-
|
-
|
| Sun 8: |
863 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
36.05g |
|
87.49g |
|
-
|
-
|
| Fri 6: |
802 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
56.76g |
|
99.66g |
|
-
|
-
|
| Thu 5: |
253 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
16.45g |
|
30.79g |
|
-
|
-
|
| Wed 4: |
1018 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
62.67g |
|
85.66g |
|
-
|
-
|
| Tue 3: |
308 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
16.81g |
|
29.87g |
|
-
|
-
|
