| September 2024 |
| Tue 24: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
106.21g |
|
145.75g |
|
-
|
-
|
| Mon 23: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
128.52g |
|
162.74g |
|
-
|
-
|
| Sun 22: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
151.95g |
|
172.65g |
|
-
|
-
|
| Sat 21: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
139.01g |
|
144.21g |
|
-
|
-
|
| Fri 20: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
136.97g |
|
149.54g |
|
-
|
-
|
| Thu 19: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
144.17g |
|
145.29g |
|
-
|
-
|
| Mon 16: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
20.93g |
|
40.75g |
|
-
|
-
|
| Sun 8: |
271 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
14.63g |
|
13.70g |
|
-
|
-
|
| Sat 7: |
1900 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
140.14g |
|
194.23g |
|
-
|
-
|
| Fri 6: |
1936 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
221.36g |
|
167.57g |
|
-
|
-
|
| Thu 5: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
149.10g |
|
146.60g |
|
-
|
-
|
| Wed 4: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
141.91g |
|
176.40g |
|
-
|
-
|
| Tue 3: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
144.38g |
|
154.32g |
|
-
|
-
|
| Mon 2: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
154.78g |
|
124.32g |
|
-
|
-
|
| Sun 1: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
132.57g |
|
151.03g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
147.11g |
|
95.57g |
|
-
|
-
|
| Fri 30: |
1733 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
158.00g |
|
127.82g |
|
-
|
-
|
| Thu 29: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
140.30g |
|
159.76g |
|
-
|
-
|
| Wed 28: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
140.13g |
|
141.65g |
|
-
|
-
|
| Tue 27: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
153.08g |
|
135.01g |
|
-
|
-
|
