| December 2020 |
| Sat 5: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
79.55g |
|
40.58g |
|
-
|
-
|
| Fri 4: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
13.04g |
|
15.20g |
|
-
|
-
|
| Thu 3: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
105.30g |
|
116.58g |
|
-
|
-
|
| Wed 2: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
80.27g |
|
143.73g |
|
-
|
-
|
| Tue 1: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
96.02g |
|
136.41g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
95.96g |
|
126.64g |
|
-
|
-
|
| Sun 29: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
42.95g |
|
189.60g |
|
-
|
-
|
| Sat 28: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
53.06g |
|
24.40g |
|
-
|
-
|
| Fri 27: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
56.83g |
|
83.98g |
|
-
|
-
|
| Thu 26: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
84.57g |
|
131.57g |
|
-
|
-
|
| Wed 25: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
118.62g |
|
127.49g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
22.85g |
|
59.04g |
|
-
|
-
|
| April 2019 |
| Sat 20: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
10.22g |
|
8.92g |
|
-
|
-
|
| Fri 19: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
13.18g |
|
36.62g |
|
-
|
-
|
| Thu 18: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
66.28g |
|
159.92g |
|
-
|
-
|
| Wed 17: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
51.78g |
|
109.18g |
|
-
|
-
|
| Tue 16: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
64.85g |
|
96.05g |
|
-
|
-
|
| Wed 10: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
29.11g |
|
37.21g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
11.18g |
|
30.20g |
|
-
|
-
|
| Thu 28: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
34.07g |
|
29.84g |
|
-
|
-
|
