Nonno's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2013
Tue 14: 1450 * 56%
Fat:
 
Prot:
 
Carbs:
40.83g
 
50.04g
 
223.74g
- -
Mon 13: 1989 * 76%
Fat:
 
Prot:
 
Carbs:
40.42g
 
126.24g
 
294.07g
3386*  1397
Sun 12: 2091 * 80%
Fat:
 
Prot:
 
Carbs:
69.24g
 
173.92g
 
190.11g
- -
Sat 11: 1756 * 68%
Fat:
 
Prot:
 
Carbs:
39.53g
 
125.30g
 
238.78g
- -
Fri 10: 2080 * 80%
Fat:
 
Prot:
 
Carbs:
46.64g
 
129.50g
 
296.17g
- -
Thu 9: 1928 * 74%
Fat:
 
Prot:
 
Carbs:
52.14g
 
165.88g
 
214.95g
3403*  1475
Wed 8: 1744 * 67%
Fat:
 
Prot:
 
Carbs:
46.98g
 
70.24g
 
281.66g
- -
Tue 7: 1285 * 49%
Fat:
 
Prot:
 
Carbs:
40.44g
 
55.25g
 
181.79g
3389*  2104
Mon 6: 1795 * 69%
Fat:
 
Prot:
 
Carbs:
64.67g
 
72.19g
 
255.91g
3382*  1587
Sun 5: 1474 * 57%
Fat:
 
Prot:
 
Carbs:
37.77g
 
60.82g
 
239.79g
- -
Sat 4: 1347 * 52%
Fat:
 
Prot:
 
Carbs:
30.54g
 
60.49g
 
232.37g
- -
Fri 3: 1734 * 67%
Fat:
 
Prot:
 
Carbs:
44.10g
 
63.65g
 
280.46g
- -
Thu 2: 1901 * 73%
Fat:
 
Prot:
 
Carbs:
47.93g
 
78.47g
 
302.94g
3410*  1509
Wed 1: 1818 * 70%
Fat:
 
Prot:
 
Carbs:
58.85g
 
84.14g
 
258.90g
3417*  1599
April 2013
Tue 30: 1632 * 63%
Fat:
 
Prot:
 
Carbs:
40.33g
 
58.75g
 
212.15g
3424*  1792
Mon 29: 1860 * 72%
Fat:
 
Prot:
 
Carbs:
72.66g
 
66.73g
 
247.72g
- -
Sun 28: 1928 * 74%
Fat:
 
Prot:
 
Carbs:
62.15g
 
87.25g
 
265.63g
- -
Sat 27: 2624 * 101%
Fat:
 
Prot:
 
Carbs:
90.58g
 
147.38g
 
311.63g
- -
June 2011
Mon 13: 1039 * 40%
Fat:
 
Prot:
 
Carbs:
31.47g
 
41.99g
 
148.48g
- -
September 2010
Mon 20: 1237 * 48%
Fat:
 
Prot:
 
Carbs:
34.50g
 
130.25g
 
101.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.