| April 2022 |
| Wed 27: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
21.59g |
|
40.85g |
|
-
|
-
|
| Tue 26: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
13.08g |
|
24.74g |
|
-
|
-
|
| Mon 25: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
38.74g |
|
83.53g |
|
-
|
-
|
| Sun 24: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
31.68g |
|
7.09g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
46.16g |
|
28.27g |
|
-
|
-
|
| Wed 15: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
56.25g |
|
101.17g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
61.86g |
|
82.45g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
36.21g |
|
7.13g |
|
-
|
-
|
| Mon 14: |
452 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
37.50g |
|
27.34g |
|
-
|
-
|
| January 2020 |
| Sat 25: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
63.56g |
|
73.94g |
|
2892*
|
 1782
|
| Fri 24: |
1215 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
73.58g |
|
134.94g |
|
-
|
-
|
| Tue 21: |
1088 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
93.59g |
|
110.96g |
|
2557*
|
1469
|
| September 2019 |
| Mon 2: |
862 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
28.58g |
|
135.70g |
|
-
|
-
|
| August 2019 |
| Mon 26: |
709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
70.90g |
|
32.86g |
|
-
|
-
|
| May 2019 |
| Mon 6: |
511 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
38.07g |
|
49.66g |
|
2595*
|
2084
|
| Sun 5: |
641 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
33.21g |
|
89.40g |
|
-
|
-
|
| Sat 4: |
472 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
25.20g |
|
36.00g |
|
-
|
-
|
| February 2019 |
| Sat 16: |
435 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
21.92g |
|
48.26g |
|
-
|
-
|
| Fri 15: |
423 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
13.82g |
|
51.34g |
|
-
|
-
|
| Thu 14: |
1044 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
35.79g |
|
74.55g |
|
-
|
-
|
