| September 2024 |
| Wed 18: |
292 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
13.58g |
|
10.27g |
|
-
|
-
|
| August 2024 |
| Sun 4: |
269 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
21.79g |
|
27.38g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
270 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
31.00g |
|
18.00g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
314 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
23.51g |
|
28.46g |
|
-
|
-
|
| Sat 27: |
369 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
22.01g |
|
15.96g |
|
-
|
-
|
| Fri 26: |
2064 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
129.34g |
|
248.05g |
|
-
|
-
|
| Thu 25: |
1361 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
99.84g |
|
118.75g |
|
-
|
-
|
| Wed 24: |
1644 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
91.55g |
|
129.10g |
|
102.33g |
|
-
|
-
|
| Tue 23: |
1865 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
112.32g |
|
109.08g |
|
95.21g |
|
-
|
-
|
| Mon 22: |
1471 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
113.01g |
|
127.62g |
|
-
|
-
|
| Sun 14: |
919 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
46.17g |
|
58.02g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
880 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
52.52g |
|
67.89g |
|
-
|
-
|
| Tue 20: |
1143 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
57.28g |
|
123.69g |
|
-
|
-
|
| Mon 19: |
1332 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
56.48g |
|
148.52g |
|
-
|
-
|
| Sun 18: |
1413 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
41.84g |
|
193.13g |
|
-
|
-
|
| Sat 17: |
1425 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
89.16g |
|
102.90g |
|
78.28g |
|
-
|
-
|
| Fri 16: |
1672 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
108.41g |
|
148.49g |
|
-
|
-
|
| Thu 15: |
1490 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
112.82g |
|
156.69g |
|
-
|
-
|
| Wed 14: |
1128 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
70.54g |
|
114.87g |
|
-
|
-
|
| Tue 13: |
1327 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
77.62g |
|
122.01g |
|
-
|
-
|
