| September 2024 |
| Wed 11: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
32.22g |
|
0.77g |
|
-
|
-
|
| Tue 10: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
87.21g |
|
172.98g |
|
-
|
-
|
| Mon 9: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
83.20g |
|
136.39g |
|
1822*
|
 735
|
| Fri 6: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
104.15g |
|
172.09g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
76.83g |
|
208.28g |
|
-
|
-
|
| Wed 14: |
781 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
49.66g |
|
102.53g |
|
-
|
-
|
| Tue 13: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
56.05g |
|
128.89g |
|
-
|
-
|
| Mon 12: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
61.54g |
|
123.40g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
1.51g |
|
29.92g |
|
-
|
-
|
| Tue 4: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
86.45g |
|
103.98g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
5.00g |
|
29.00g |
|
-
|
-
|
| Tue 21: |
698 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
54.92g |
|
80.97g |
|
-
|
-
|
| Mon 20: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
36.73g |
|
60.94g |
|
-
|
-
|
| Fri 17: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
70.93g |
|
113.70g |
|
-
|
-
|
| Thu 16: |
991 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
56.94g |
|
115.35g |
|
-
|
-
|
| Wed 15: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
79.84g |
|
119.56g |
|
-
|
-
|
| Tue 14: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
76.81g |
|
110.20g |
|
-
|
-
|
| Mon 13: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
81.36g |
|
99.36g |
|
-
|
-
|
| Sun 12: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
6.26g |
|
32.51g |
|
-
|
-
|
| Tue 7: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
47.65g |
|
110.59g |
|
-
|
-
|
