| July 2024 |
| Tue 2: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
126.43g |
|
184.98g |
|
235*
|
 1329
|
| Mon 1: |
1709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
150.87g |
|
110.89g |
|
386*
|
1323
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
87*
|
-
|
| Sat 29: |
-
|
-
|
|
90*
|
-
|
| Fri 28: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
52.91g |
|
111.55g |
|
256*
|
792
|
| Thu 27: |
-
|
-
|
|
210*
|
-
|
| Wed 26: |
-
|
-
|
|
214*
|
-
|
| Tue 25: |
-
|
-
|
|
462*
|
-
|
| Mon 24: |
-
|
-
|
|
282*
|
-
|
| Sun 23: |
-
|
-
|
|
72*
|
-
|
| Sat 22: |
-
|
-
|
|
94*
|
-
|
| Fri 21: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
52.29g |
|
225.50g |
|
177*
|
1294
|
| Thu 20: |
-
|
-
|
|
190*
|
-
|
| Wed 19: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
78.75g |
|
125.10g |
|
277*
|
835
|
| Tue 18: |
-
|
-
|
|
377*
|
-
|
| Mon 17: |
-
|
-
|
|
222*
|
-
|
| Sun 16: |
-
|
-
|
|
62*
|
-
|
| Sat 15: |
-
|
-
|
|
656*
|
-
|
| Fri 14: |
-
|
-
|
|
185*
|
-
|
| Thu 13: |
-
|
-
|
|
151*
|
-
|
