| July 2016 |
| Mon 11: |
34 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
2.49g |
|
1.91g |
|
-
|
-
|
| May 2016 |
| Tue 31: |
33 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
3.00g |
|
2.04g |
|
-
|
-
|
| Mon 30: |
303 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
13.30g |
|
53.51g |
|
-
|
-
|
| Sat 28: |
303 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
13.30g |
|
53.51g |
|
-
|
-
|
| Fri 27: |
446 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
24.57g |
|
72.05g |
|
-
|
-
|
| Thu 26: |
772 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
41.77g |
|
119.43g |
|
-
|
-
|
| Wed 25: |
756 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
27.81g |
|
97.18g |
|
-
|
-
|
| Tue 24: |
752 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
48.62g |
|
93.37g |
|
-
|
-
|
| Tue 10: |
589
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
33.09g |
|
91.36g |
|
-
|
-
|
| Mon 9: |
444
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
24.66g |
|
62.97g |
|
1844*
|
 1400
|
| Fri 6: |
150 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
2.68g |
|
25.70g |
|
-
|
-
|
| Wed 4: |
594 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
26.24g |
|
108.02g |
|
-
|
-
|
| Tue 3: |
252 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
18.94g |
|
28.00g |
|
1593*
|
1341
|
| April 2016 |
| Sat 30: |
545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
31.92g |
|
81.30g |
|
-
|
-
|
| Fri 29: |
250 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
18.80g |
|
28.00g |
|
-
|
-
|
| Thu 28: |
360 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
5.40g |
|
90.90g |
|
-
|
-
|
| Mon 11: |
188
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
6.07g |
|
20.28g |
|
-
|
-
|
| Fri 8: |
661 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
16.55g |
|
107.78g |
|
-
|
-
|
| Thu 7: |
708 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
24.33g |
|
88.44g |
|
1941*
|
1233
|
| Wed 6: |
728 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
25.41g |
|
112.97g |
|
-
|
-
|
