| November 2017 |
| Thu 30: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
29.18g |
|
20.61g |
|
-
|
-
|
| Wed 29: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
72.24g |
|
37.02g |
|
-
|
-
|
| Mon 27: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
27.20g |
|
27.37g |
|
-
|
-
|
| Thu 23: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
55.29g |
|
45.21g |
|
-
|
-
|
| Wed 22: |
558 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
37.73g |
|
58.49g |
|
-
|
-
|
| Tue 21: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
74.91g |
|
23.31g |
|
1462*
|
 715
|
| November 2016 |
| Tue 1: |
739 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
47.45g |
|
49.07g |
|
-
|
-
|
| April 2016 |
| Thu 14: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
44.69g |
|
24.00g |
|
-
|
-
|
| Tue 12: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
17.70g |
|
2.70g |
|
-
|
-
|
| Mon 11: |
754 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
49.83g |
|
21.71g |
|
-
|
-
|
| Sun 10: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
30.26g |
|
14.13g |
|
-
|
-
|
| Thu 7: |
477 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
31.72g |
|
6.69g |
|
-
|
-
|
| Wed 6: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
61.63g |
|
40.85g |
|
-
|
-
|
| Tue 5: |
862
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
74.25g |
|
20.17g |
|
-
|
-
|
| Fri 1: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
38.08g |
|
7.74g |
|
-
|
-
|
| March 2016 |
| Wed 30: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
35.49g |
|
16.15g |
|
-
|
-
|
| Tue 29: |
1029
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
85.33g |
|
59.10g |
|
-
|
-
|
| Mon 28: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
36.34g |
|
23.08g |
|
-
|
-
|
| Sun 27: |
3240 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
174.79g |
|
151.67g |
|
205.00g |
|
-
|
-
|
| Sat 26: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
81.36g |
|
48.73g |
|
-
|
-
|
