| August 2024 |
| Wed 7: |
626 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
31.46g |
|
71.28g |
|
-
|
-
|
| Sun 4: |
586 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
34.72g |
|
40.25g |
|
-
|
-
|
| Sat 3: |
597 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
43.72g |
|
48.90g |
|
-
|
-
|
| Fri 2: |
1322 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
106.92g |
|
120.33g |
|
-
|
-
|
| Thu 1: |
1337 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
79.52g |
|
131.39g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1350 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
56.65g |
|
115.55g |
|
-
|
-
|
| Tue 30: |
1564 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
91.50g |
|
55.28g |
|
130.18g |
|
-
|
-
|
| Mon 29: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
55.99g |
|
33.49g |
|
-
|
-
|
| Sat 27: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
40.54g |
|
124.76g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
4.40g |
|
10.40g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
93.90g |
|
39.20g |
|
84.80g |
|
-
|
-
|
| Mon 13: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
34.40g |
|
112.26g |
|
-
|
-
|
| Thu 9: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
74.39g |
|
98.96g |
|
-
|
-
|
| Mon 6: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
52.80g |
|
88.60g |
|
-
|
-
|
| Sun 5: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
30.84g |
|
53.54g |
|
-
|
-
|
| Sat 4: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
53.46g |
|
186.84g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
20.78g |
|
85.61g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
671 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
33.49g |
|
63.69g |
|
-
|
-
|
| June 2021 |
| Sat 5: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
24.26g |
|
37.75g |
|
-
|
-
|
| June 2020 |
| Tue 16: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
12.28g |
|
25.00g |
|
-
|
-
|
