| July 2016 |
| Tue 12: |
1321 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
82.23g |
|
117.14g |
|
-
|
-
|
| Mon 11: |
1603 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
119.65g |
|
169.62g |
|
-
|
-
|
| Sat 9: |
739 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
70.48g |
|
67.93g |
|
-
|
-
|
| Fri 8: |
1268 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
69.43g |
|
96.88g |
|
3643*
|
 2375
|
| Tue 5: |
1989 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
108.20g |
|
130.95g |
|
114.84g |
|
-
|
-
|
| Mon 4: |
1197 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
61.28g |
|
135.09g |
|
3162*
|
1965
|
| Sun 3: |
1600 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
104.99g |
|
129.29g |
|
-
|
-
|
| Sat 2: |
2013 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
83.21g |
|
164.84g |
|
149.57g |
|
-
|
-
|
| Fri 1: |
1057 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
89.03g |
|
101.60g |
|
-
|
-
|
| June 2016 |
| Thu 30: |
1289 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
102.09g |
|
108.56g |
|
-
|
-
|
| Wed 29: |
1042 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
80.68g |
|
105.43g |
|
3260*
|
2218
|
| Tue 28: |
1187 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
69.64g |
|
160.70g |
|
-
|
-
|
| Mon 27: |
1743 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
75.50g |
|
253.28g |
|
3325*
|
1582
|
| Thu 23: |
1736 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
64.63g |
|
253.95g |
|
-
|
-
|
| Wed 22: |
1781 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
68.98g |
|
202.53g |
|
-
|
-
|
| Mon 20: |
2035 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
113.75g |
|
225.51g |
|
-
|
-
|
| Sun 19: |
1038 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
53.26g |
|
107.42g |
|
-
|
-
|
| Sat 18: |
2029 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
99.24g |
|
113.17g |
|
179.70g |
|
-
|
-
|
| Fri 17: |
1616 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
95.96g |
|
91.50g |
|
99.25g |
|
-
|
-
|
| Thu 16: |
1332 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
54.85g |
|
98.77g |
|
-
|
-
|
