| November 2017 |
| Wed 15: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
33.08g |
|
115.07g |
|
-
|
-
|
| March 2016 |
| Thu 24: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
19.35g |
|
50.14g |
|
-
|
-
|
| Wed 23: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
18.78g |
|
59.92g |
|
-
|
-
|
| Tue 22: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
22.78g |
|
34.60g |
|
-
|
-
|
| Mon 21: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
21.68g |
|
48.36g |
|
-
|
-
|
| Sun 20: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
44.68g |
|
53.23g |
|
-
|
-
|
| Sat 19: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
20.37g |
|
47.92g |
|
-
|
-
|
| Fri 18: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
5.12g |
|
40.92g |
|
-
|
-
|
| Thu 17: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
8.44g |
|
50.73g |
|
-
|
-
|
| Wed 16: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
26.94g |
|
53.33g |
|
-
|
-
|
| Tue 15: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.87g |
|
11.14g |
|
-
|
-
|
| Mon 14: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
26.94g |
|
51.06g |
|
-
|
-
|
| Sun 13: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
13.86g |
|
24.01g |
|
-
|
-
|
| Sat 12: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
25.28g |
|
19.46g |
|
-
|
-
|
| Fri 11: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
15.41g |
|
48.12g |
|
-
|
-
|
| Thu 10: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
52.36g |
|
47.80g |
|
-
|
-
|
| Wed 9: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
22.70g |
|
40.63g |
|
-
|
-
|
| Tue 8: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
25.87g |
|
44.55g |
|
1915*
|
 1451
|
| Mon 7: |
1176 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
91.22g |
|
61.00g |
|
-
|
-
|
