| July 2023 |
| Tue 18: |
1133 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
84.00g |
|
142.73g |
|
-
|
-
|
| Sun 16: |
1127 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
100.57g |
|
124.86g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
257 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
12.94g |
|
21.65g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
1181 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
82.62g |
|
157.13g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
154 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
413 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
17.09g |
|
47.20g |
|
-
|
-
|
| Sat 22: |
75 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
3.84g |
|
16.62g |
|
-
|
-
|
| Tue 18: |
303 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
7.86g |
|
63.38g |
|
-
|
-
|
| Sun 16: |
512 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
25.83g |
|
40.00g |
|
-
|
-
|
| Fri 14: |
550 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
12.00g |
|
78.00g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
295 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
10.00g |
|
44.00g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
102 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
1.57g |
|
24.76g |
|
-
|
-
|
| Fri 10: |
110 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
1.83g |
|
14.66g |
|
-
|
-
|
| Fri 3: |
53 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.81g |
|
13.25g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
825 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
115.54g |
|
5.37g |
|
-
|
-
|
| Wed 25: |
391 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
22.38g |
|
35.16g |
|
-
|
-
|
| Tue 17: |
522 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
21.01g |
|
64.65g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
536 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
17.93g |
|
76.29g |
|
-
|
-
|
| Fri 11: |
194 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.60g |
|
51.60g |
|
-
|
-
|
| Wed 9: |
1045 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
81.50g |
|
89.08g |
|
-
|
-
|
