| July 2024 |
| Fri 19: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
12.01g |
|
53.02g |
|
-
|
-
|
| Wed 17: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
49.70g |
|
162.61g |
|
-
|
-
|
| Tue 16: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
42.97g |
|
158.88g |
|
-
|
-
|
| Mon 15: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
55.94g |
|
127.51g |
|
-
|
-
|
| Sun 14: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
47.57g |
|
128.87g |
|
-
|
-
|
| Sat 13: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
54.96g |
|
81.42g |
|
-
|
-
|
| Fri 12: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
42.60g |
|
142.18g |
|
-
|
-
|
| Thu 11: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
36.98g |
|
83.13g |
|
-
|
-
|
| Wed 10: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
49.10g |
|
79.16g |
|
-
|
-
|
| Wed 3: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
46.45g |
|
128.64g |
|
-
|
-
|
| Mon 1: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
31.10g |
|
66.99g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
43.99g |
|
90.85g |
|
-
|
-
|
| Fri 17: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
29.34g |
|
101.16g |
|
-
|
-
|
| Thu 16: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
30.21g |
|
138.50g |
|
-
|
-
|
| Wed 15: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
55.46g |
|
111.01g |
|
-
|
-
|
| Tue 14: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
58.20g |
|
92.75g |
|
-
|
-
|
| Sun 12: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
40.38g |
|
117.61g |
|
-
|
-
|
| Thu 2: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
4.99g |
|
20.68g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
24.46g |
|
52.62g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
16.07g |
|
99.03g |
|
-
|
-
|
