| June 2024 |
| Wed 12: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
87.43g |
|
125.35g |
|
-
|
-
|
| Tue 11: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
24.77g |
|
10.23g |
|
-
|
-
|
| Mon 10: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
96.44g |
|
150.70g |
|
-
|
-
|
| Sun 9: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.28g |
|
92.44g |
|
183.62g |
|
-
|
-
|
| Sat 8: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
96.31g |
|
188.70g |
|
-
|
-
|
| Fri 7: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
106.66g |
|
146.25g |
|
-
|
-
|
| Thu 6: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
105.62g |
|
167.11g |
|
-
|
-
|
| Wed 5: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
87.55g |
|
146.72g |
|
-
|
-
|
| Tue 4: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
81.26g |
|
160.99g |
|
-
|
-
|
| Mon 3: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
106.14g |
|
133.04g |
|
-
|
-
|
| Sun 2: |
271 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
10.95g |
|
40.71g |
|
-
|
-
|
| Sat 1: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.95g |
|
90.33g |
|
119.72g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
63.34g |
|
185.37g |
|
-
|
-
|
| Thu 30: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
93.91g |
|
57.65g |
|
-
|
-
|
| Wed 29: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
32.29g |
|
85.85g |
|
-
|
-
|
| Tue 28: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
21.85g |
|
23.80g |
|
-
|
-
|
| Fri 24: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
55.34g |
|
91.22g |
|
-
|
-
|
| Thu 23: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
67.33g |
|
77.72g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
92.54g |
|
118.11g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
18.35g |
|
46.65g |
|
-
|
-
|
