| September 2024 |
| Wed 18: |
652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
54.17g |
|
68.69g |
|
413*
|
 239
|
| Tue 17: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
28.64g |
|
77.17g |
|
301*
|
324
|
| Mon 16: |
1363 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
114.10g |
|
135.97g |
|
293*
|
1070
|
| Sun 15: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
95.63g |
|
114.16g |
|
410*
|
796
|
| Sat 14: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
67.52g |
|
104.94g |
|
-
|
-
|
| Fri 13: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
7.75g |
|
90.00g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
55.24g |
|
37.75g |
|
-
|
-
|
| Wed 21: |
1858 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
118.24g |
|
188.24g |
|
-
|
-
|
| Fri 16: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
56.08g |
|
58.30g |
|
-
|
-
|
| Thu 15: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
48.85g |
|
159.80g |
|
-
|
-
|
| Wed 14: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
61.58g |
|
97.88g |
|
-
|
-
|
| Tue 13: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
45.61g |
|
211.92g |
|
-
|
-
|
| Mon 12: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
103.00g |
|
179.18g |
|
-
|
-
|
| Sun 11: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
127.09g |
|
169.57g |
|
-
|
-
|
| Sat 10: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
44.86g |
|
184.94g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
2096 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
120.20g |
|
96.41g |
|
154.47g |
|
-
|
-
|
| Thu 25: |
794 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
47.41g |
|
72.45g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
950 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
49.97g |
|
87.72g |
|
-
|
-
|
| May 2022 |
