| September 2024 |
| Thu 19: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
75.73g |
|
198.48g |
|
-
|
-
|
| Wed 18: |
1811 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
96.86g |
|
202.77g |
|
-
|
-
|
| Tue 17: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
96.87g |
|
160.76g |
|
-
|
-
|
| Mon 16: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
91.63g |
|
155.58g |
|
-
|
-
|
| Sun 15: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
91.45g |
|
152.37g |
|
-
|
-
|
| Sat 14: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
19.42g |
|
135.21g |
|
-
|
-
|
| Fri 13: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
90.85g |
|
152.08g |
|
-
|
-
|
| Thu 12: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
83.52g |
|
189.84g |
|
-
|
-
|
| Wed 11: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
82.47g |
|
143.21g |
|
-
|
-
|
| Tue 10: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
74.31g |
|
120.77g |
|
-
|
-
|
| Mon 9: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
87.73g |
|
152.24g |
|
-
|
-
|
| Sun 8: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
98.55g |
|
150.12g |
|
-
|
-
|
| Sat 7: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
58.78g |
|
167.31g |
|
-
|
-
|
| Thu 5: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
86.08g |
|
170.33g |
|
-
|
-
|
| Wed 4: |
1610 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
87.80g |
|
169.81g |
|
-
|
-
|
| Tue 3: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
88.70g |
|
146.97g |
|
-
|
-
|
| Mon 2: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
93.63g |
|
148.73g |
|
-
|
-
|
| Sun 1: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
79.55g |
|
154.95g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
66.86g |
|
154.58g |
|
-
|
-
|
| Fri 30: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
94.05g |
|
150.75g |
|
-
|
-
|
