JrzyGrl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2010
Wed 12: 544 * 54%
Fat:
 
Prot:
 
Carbs:
29.78g
 
55.65g
 
10.73g
- -
Tue 11: 636 * 64%
Fat:
 
Prot:
 
Carbs:
40.58g
 
49.73g
 
23.52g
3690*  3054
Mon 10: 1051 * 105%
Fat:
 
Prot:
 
Carbs:
64.66g
 
98.95g
 
12.05g
- -
Sun 9: 359 * 36%
Fat:
 
Prot:
 
Carbs:
31.01g
 
16.05g
 
4.43g
- -
Sat 8: 575 * 58%
Fat:
 
Prot:
 
Carbs:
35.48g
 
54.73g
 
5.73g
3944*  3369
Thu 6: 604 * 60%
Fat:
 
Prot:
 
Carbs:
26.35g
 
77.53g
 
8.50g
2900*  2296
Wed 5: 731 * 73%
Fat:
 
Prot:
 
Carbs:
50.56g
 
54.35g
 
10.80g
3460*  2729
Tue 4: - - 3361* -
Mon 3: 647 * 65%
Fat:
 
Prot:
 
Carbs:
38.43g
 
62.06g
 
11.11g
2898*  2251
April 2010
Thu 29: 532 * 53%
Fat:
 
Prot:
 
Carbs:
24.85g
 
59.43g
 
14.51g
3181*  2649
Wed 28: 1157 * 116%
Fat:
 
Prot:
 
Carbs:
73.96g
 
103.96g
 
16.12g
3309*  2152
Tue 27: 1062 * 106%
Fat:
 
Prot:
 
Carbs:
67.56g
 
98.26g
 
10.15g
3721*  2659
Mon 26: - - 2847* -
Sun 25: 446 * 45%
Fat:
 
Prot:
 
Carbs:
30.29g
 
34.20g
 
5.68g
- -
Sat 24: 321 * 32%
Fat:
 
Prot:
 
Carbs:
4.95g
 
62.77g
 
1.45g
- -
Fri 23: 686 * 69%
Fat:
 
Prot:
 
Carbs:
48.07g
 
55.74g
 
4.74g
2847*  2161
Thu 22: 938 * 94%
Fat:
 
Prot:
 
Carbs:
41.61g
 
94.44g
 
19.64g
3335*  2397
Wed 21: 736 * 74%
Fat:
 
Prot:
 
Carbs:
46.17g
 
67.47g
 
8.70g
3309*  2573
Tue 20: 749 * 75%
Fat:
 
Prot:
 
Carbs:
44.77g
 
70.27g
 
13.96g
3155*  2406
Mon 19: 1054 105%
Fat:
 
Prot:
 
Carbs:
69.50g
 
86.14g
 
17.23g
2788*  1734
Sun 18: 354 16%
Fat:
 
Prot:
 
Carbs:
17.69g
 
35.32g
 
13.64g
3351*  2997
Sat 17: 864 * 39%
Fat:
 
Prot:
 
Carbs:
55.41g
 
71.34g
 
17.79g
3167*  2303
Get the app
    
© 2024 FatSecret. All rights reserved.